High Bar Squat vs. Low Bar Squat

In this video, Alan Thrall compares the High Bar Squat and the Low Bar Squat. Differences, advantages, disadvantages, challenges.

Alan answers the popular question: "High bar/Low bar which style is better?"

High Bar Squat vs. Low Bar Squat video phone beyonce mp3
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Sports	Upload TimePublished on 30 Jul 2015

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